Work Week Lunch

For the wings:
7 Pre-heat your air fryer to 400 degrees F
0 Combine chicken wings, parmesan cheese, garlic and sea salt in a large mixing bowl and toss to coat wings. 
4 Spray air fryer with cooking spray and add 8-9 wings to the basket. Air fry at for 12 minutes. Use tongs to turn wings and fry an additional 12 minutes. Repeat with remaining wings.
While wings cook, prepare sides: 
1 Heat oven to 425ºF and line a medium baking sheet with parchment paper. Combine potatoes in a large mixing bowl and drizzle with olive oil. Add dry seasonings and toss to coat. Pour onto the baking sheet. 
6 Bake for 15 minutes. Carefully turn potato wedges using tongs and bake an additional 15-20 minutes.
2 Heat olive oil over medium heat in a medium pan. Add swiss chard and garlic. Sauté for 7-8 minutes, stirring regularly. Season with salt and pepper.
3 Divide swiss chard, potatoes, and chicken wings evenly among 4 meal prep containers.